Perfectionism

Diet Culture, Stay Out of My Tea

By Traci Ayub--My mental health necessities include medication, therapy, meditation, exercise, and tea. Drinking herbal tea every day (my favorite is chamomile, but I have an entire cabinet of different teas to choose from) has been a crucial part of my recovery from disordered eating and mental illness.

5 Ways to Stop Stressing Over Having a “Bikini Body”

By Kaitlin Irwin--Are you stressing out about beach season and all the talk about getting the perfect “bikini body?” Our society is definitely obsessed with achieving a specific body shape, and it’s messed up—but there are things that you can do to combat that obsession and make this summer much less stressful.

We Are Beautiful, Mom

By Gracie Mandel--Driving along the winding streets of my childhood neighborhood, my mom sang along to the radio with cheesy popcorn in one hand and a newspaper in the other. Our weekly Saturday morning yard sale adventures had just begun and I was ready to find some treasures.

Hey Cosmo, Cancer is Not a Diet Plan!

By Laura Dumitrescu--In today’s installment of things that should never need to be said: cancer is not a diet plan (surprise!). Apparently, Cosmopolitan didn’t get that memo, hence their recent blog post about an Australian woman titled, “How This Woman Lost [XX] Pounds Without ANY Exercise,” in which they imply that cancer can help one lose weight without needing to exercise. Yikes.

Every Body is a Beach Body: Target Diversifies Its Swim Line

By Katrin Alyss--Great news! Target is stepping up and changing its swim line, carrying suits fit “for every beach body.”

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About Us

Proud2Bme is an online community created by and for teens. We cover everything from fashion and beauty to news, culture, and entertainment—all with the goal of promoting positive body image and encouraging healthy attitudes about food and weight.

This site was developed in partnership with Riverduinen and made possible by generous contributions from JPMorgan Chase, Globant, the University of Delaware, and The Hilda & Preston Davis Foundation.

Proud2Bme was first launched in the Netherlands by Riverduinen, a mental health organization that has licensed the concept to the National Eating Disorders Association. Unless otherwise noted, all original content on this site is copyright The National Eating Disorders Association. The Proud2Bme brand, logos, and trademarks are property of Rivierduinen.