Broke sobriety, what to do?

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Broke sobriety, what to do?

I’m afraid to ask my family and friends about this because they might judge me or worse they might give up on me. I don’t know what I should do after breaking my year-long sobriety from alcohol. I had a mildly severe addiction to alcohol and went to a rehab program for it. It wasn’t easy but I felt better in the end. But I betrayed myself by drinking a shot of vodka in this international brides dating social event that I got invited in. I didn’t really want to drink but my old friends kept pressuring me, told me it wouldn’t harm me. Now, I’m paranoid that I might relapse after that incident. Should I contact a therapist? Do I go back to my old rehab center?

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